Relax Schools

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Emotional Health & Wellbeing

Key Stage 3 School Resource Pack

Click here to buy this pack online

Key Stage 3 School Resource Pack

How do you feel today?, Believe & Achieve, Relax and De-stress, and Nature CDs.

If bought separately these items would cost nearly £60 - so buy together and save!

This pack will support the emotional and mental well being of children in your classroom. Just a few minutes of deep relaxation each day can help children manage their feelings and relieve anxieties and emotional de-stress and stress. Regular practice of meditation and relaxation can improve concentration, creativity and imagination as well as help children focus on their school work. Visualisations can have a powerful effect on moods and can help child depression.

Relax Kids and Every Child Matters

The Every Child Matters 5 Outcomes are covered perfectly by Relax Kids. Through relaxation and self-esteem exercises, we encourage children to see their strengths, look after themselves, develop their confidence and positivity as well show respect to themselves and others. Teaching children simple relaxation techniques is one of the keys to helping them grow up in a balanced and well rounded way. Relax Kids encourages children to share experiences, build self esteem, confidence, build stronger relationships between children, school and the community. Incorporating Relax Kids into your school will have a positive impact which will be shown throughout school and community.

Relax Kids and SEAL

Relax Kids relaxation exercises supports all five social and emotional aspects of learning: self-awareness, managing feelings, motivation, empathy and social skills.

Relax Kids exercises and resources, help children develop skills such as resolving conflict and managing worries.

Relax Kids exercises can be used with the following SEAL themes: Say no to bullying, Getting on, Going for goals and Good to be me.

Click here to buy this pack online